body hub story

I grew up being passionate about sports, dance, martial arts and tennis. My mother owned and ran a fitness studio specialising in Pilates, dance and martial arts so her life-long curiosity and interest in movement and exercise was instilled at a young age. My studies as a Biologist have enhanced these strong foundations, thanks to my sound knowledge in anatomy, biology, neurology and nutrition.

I was soon to discover the power of alternatives rehabilitative methods such as fascia movement, Yamuna, hypopressive breathing and of course Pilates that have incredible results to take care of the body at long term.

I became increasingly passionate about becoming a true specialist in movement and the many disciplines that help the body operates at its best.

Through The Body Hub, we look to develop a better understanding of the body, its connection to every thing and everyone around us whilst igniting like minded individuals, sharing knowledge and ensuring that our core values are shared and provide deeper meaning to ones own personal journey in mind and body.

Over the last 15 years, I have taught in Montreal, Cairo, Alexandria, Abu Dhabi and Dubai. I continue to participate in a variety of courses to keep up to date with new techniques, methods and research.